Tuesday 24 November, 2020
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Patrice Thomas Patrice Thomas has been a teacher and university lecturer for over 20 years. She has a Master's degree in Education and presents stress management, relaxation and communication courses for education, health, childcare services and corporate groups. Her over-riding passion in her work is about wellbeing, relaxation and resilience for children, parents and educators. She has been published nationally and internationally in relation to these topics. Patrice has worked in a wide range of settings with diverse children, families, teachers and other professionals such as psychologists, social workers, counsellors and therapists.

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Magic of Relaxation, The
Tai Chi & Visualisation Exercises for Young Children

Author(s): Patrice Thomas (click on the author's name for more titles)

This book combines gentle exercises, progressive relaxation and visualisation techniques suitable for all children. Gentle exercises promote strength, flexibility, suppleness, coordination and good posture. Relaxation techniques teach children the value of stillness and how to enjoy being calm, quiet and inwardly reflective. Most importantly, relaxation and Tai Chi are non-competitive, nurturing techniques that children of all ages can enjoy.

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RRP $39.95

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Set Descending Direction